All tagged healthy

Healthy living: One week update!

I’ve officially made it! One week of no alcohol and healthy eating and I’m still alive! It’s not been perfect, don’t get me wrong. Our first week shop was a beautiful (but pricey) sea of fresh greens. We bought kale and chia seeds and a whole farm’s worth of fruit. Predictably, yet disappointingly, it lasted just a few days of morning smoothies and snack cravings before it went off or, y’know, was all gone. Our second shop of the month, with a smaller budget and way less enthusiasm was not quite as perfect.

5 Day Detox

My name’s Codie, and I am a chocoholic. And a sweetie monster. And a McDonalds nommer. In fact, I do not eat well, at all! If I have the munchies at work, I won’t just grab an apple, I’ll get a 5 pack of Timeouts, and several packs of sweets.


I’ve taken dance classes since I was 3 years old, so when I decided to sign up for my first ever hot yoga class, I didn’t think it would be a big deal... I was so wrong!